A Walk with Me

A Walk With Me is a community organisation, created to promote the benefits of simply inviting someone to go for " A Walk With Me" and the impact that can have on your mental health and wellbeing. It is a supportive community group where we can share our stories, challenges, hopes and dreams and our walks with each other through this current pandemic crisis and life’s difficulties right now. We are a group where community, hope, positivity, growth, wellbeing and compassion are at the heart of our values. Simply the act of asking someone to go for “A Walk With Me” can be very courageous, supportive and healing. It allows us to be held in a safe space in nature with someone who cares and believes in you. This helps us to let go of what is troubling us, our worries, our grief, our aloneness, our challenges and to share them with someone else with an open heart and compassionate heart.

 

So the invitation to us all, is to have the courage to reach out to a friend, family or someone you know or perhaps someone you don’t know who is maybe struggling and ask them :- Would you like to go for A Walk With Me? It is equally vulnerable and courageous if you are struggling yourself, withdrawn and low feelings to just reach out to someone you know and ask them Would you like to go for " A Walk With Me ? The healing power of nature is profound and simply getting outside and walking just in nature makes us feel better. Walking alongside someone in togetherness, in support of each other, listening deeply and creating a safe space and container for someone to express their feelings and to just be heard is extremely powerful and loving.

 

If you would like to get involved:- 

• Please visit our online “A Walk With Me” community facebook group and share your walks, posts, stories, life challenges, hopes and dreams for 2021 and any beautiful photos.
• Please invite someone you know who is struggling to go for “A Walk With Me”
• If you are needing some support please reach out and ask someone you know would you go for “A Walk With Me” ? 
• Please share and encourage others to get involved. ·
• Become a volunteer “A Walk With Me” walker in your local area, to walk with those who maybe have no friends or family available locally and feel a little isolated. Please message me 
• Sign up for some of our community “A Walk With Me “ group walks when we are able.·
• I am organising a big charity walking adventure in May 2021 walking across the Lake District - The Big 10 Wild Walk If you are interested in joining the adventure please message me.
• Please dive in and use our online resources around mental health and wellbeing benefits of walking and being in nature and the therapeutics health benefits.

We welcome any suggestions of anything that is needed to support us all in our mental health and wellbeing and we truly believe that this community will flourish with the kindness and support of everyone for each other. I will be continuing to invite friends and strangers to go for a walk next year and I am always available myself for anyone who would like to reach out and go for “ A Walk With Me “ I would be grateful if you would share and mention to any of your friends and family. With all my love and heart x Jim Morgan